We harvest our Hazelnuts in late summer/early autumn, dry them and store them in-shell to ensure their quality and freshness. We then crack the nuts as needed and air roast them to perfection on-site.
Hazelnuts are an excellent source of vitamin B6, vitamin e, folate, phosphorous, potassium, zinc, thiamine, and magnesium. They also provide the good fats –mono and polyunsaturated, omega-6 and omega-9 (oleic acid). An excellent source of protein for plant-based diets too.
Warning - it is difficult to stop at eating the recommend single serving size which is why we only sell them in 70gm, 250gm & 500gm packs.
Roasted Hazelnuts – ingredients: Hazelnuts, Dry roasted, no added salt. Average Serving Size 10g
70gm. Servings per packet 7
250gm. Servings per packet 25
500gm. Servings per packet 50
Average per serve Average per 100g Energy 273kj 2730kj Protein 1.5g 15.4g Fat total 6.2g 61.9g - saturated 0.3g 2.7g Carbs 0.5g 5.3g Sugars 0.5g 4.6g Sodium 0mg 3mg